“If you’re not making someone else’s life better, then you’re wasting your time. Your life will become better by making someone else’s life better.” – Will Smith.
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There and back again – A young man’s journey through anxiety and depression.
There are moments that define your life one way or another. In this case, I was one decision away from changing my life, or one decision away from ending it. I lived in depression, and I absolutely refuse to go back there!
COVID-19; The Fear. The Anxiety – And why health is your most important investment.
Your health is your life. Your body is the vehicle you use to explore this world whilst you’re here; your mind is the one you use to experience it. If we fail to treat them nicely and look after them the likelihood is, we will suffer the consequences. You have your health your whole life, look after it – I just want us all to feel great!!
Why having anxiety is actually your greatest gift.
“Our brains cannot tell the difference between something that we’ve vividly imagined and something that we’ve actually experience.” – Tony Robbins.
How to manifest what the f*ck you want.
“Imagination is everything. It’s the preview of life’s coming attractions” – Albert Einstein. A vision without belief, is merely a thought that passes by… A dream without action, is just another fantasy… You can be, do, or have whatever you want in life; just make it happen and believe that it will. This is the law of attraction that everyone talks about; the law of creation; and the great power of the universe.
