Your health is your life. Your body is the vehicle you use to explore this world whilst you’re here; your mind is the one you use to experience it. If we fail to treat them nicely and look after them the likelihood is, we will suffer the consequences. You have your health your whole life, look after it – I just want us all to feel great!!
There are moments that define your life one way or another. In this case, I was one decision away from changing my life, or one decision away from ending it. The real reason I became teetotal then, is because I consciously choose to feel fucking amazing every single day. This was my metamorphosis. I lived in depression, and I absolutely refuse to go back there!